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- The Feeling Good Handbook, (Paperback)
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Artikel #:
103905130
The Feeling Good Handbook, (Paperback)
85% of respondents would recommend this to a friend
Artikel #:
103905130
€ 28
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Podrobnosti produkta
- From the author of the national bestseller Feeling Good: The New Mood Therapy comes a guide to mental wellness that helps you get beyond depression and anxiety and make life an exhilarating experience! With his phenomenally successful Feeling Good: The New Mood Therapy, Dr. David Burns introduced a groundbreaking, drug-free treatment for depression. In this bestselling companion, he reveals powerful new techniques and provides step-by-step exercises that help you cope with the full range of everyday problems. - Free yourself from fears, phobias, and panic attacks.- Overcome self-defeating attitudes.- Discover the five secrets of intimate communication.- Put an end to marital conflict.- Conquer procrastination and unleash your potential for success. With everything you need to know about commonly prescribed psychiatric drugs and anxiety disorders, such as agoraphobia and obsessive-compulsive disorder, this remarkable guide can show you how to feel good about yourself and the people you care about. You will discover that life can be an exhilarating experience. A wonderful achievement--the best in its class.--M. Anthony Bates, clinical psychologist at Penn Presbyterian Medical Center in Philadelphia Clear, systematic, forceful.--Albert Ellis, PhD, president of the Albert Ellis Institute
| Publication date | May, 1999 |
| Author | David D Burns |
| Book format | Paperback |
| Genre | Political & Social Sciences |
| Pages | 768 |
| Age group | Adult |
| Binding type | Perfect Binding |
| Series title | No Series |
| Fiction/nonfiction | Non-Fiction |
| Publisher | Penguin Publishing Group |
| Educational level | College, Elementary School, High School, Middle School, Preschool |
| Reading level | Grade 1, Grade 10, Grade 11, Grade 12, Grade 2, Grade 3, Grade 4, Grade 5, Grade 6, Grade 7, Grade 8, Grade 9, Kindergarten, Preschool |
| Subgenre | Psychotherapy - General |
| Awards won | None |
| Original languages | English |
| Recording time | 0 min |
| Is collectible | N |
| Bisac subject heading | Psychology |
| Number of discs | 1 |
| Edition | 2nd rev Edition |
| Language | English |
| Pub date | 1999-05-01 |
| Item Weight | 1.5 lbs (680 grams) |
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The Feeling Good Handbook, (Paperback)
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David D Burns Ages 9-12 Kids' Books Editorial Review
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